We're starting on a journey

It's New Year's day. Time for new beginnings, resolutions, goals. Well, here's ours - find a way to spend 10 minutes a day exercising together as a family. We want to improve our physical health and connection with each other. In some ways this is a small goal in some ways it is an impossible goal. Ten minutes is not a lot, but the hope, of course, is that when we're together, we will spend more than 10 minutes. The goal of ten a day is to get us to be active together consistently. As I write this, I have lots of questions. How is this going to work? What if we get sick? What are we going to come up with in the course of the year that counts as "exercise"? I'm sure there will be plenty of "life" things to stand in our way. Can we do it? Stay tuned . . .